How to Become a Race Car Driver

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By Adele Mcmasters on 28th September

Are you somebody who dreams about racing cars and becoming a racing car driver someday? Many people in this field are the ones who started really young. But that does not mean that you cannot get into it if you are slightly older. However, before you do all this, you need to make sure that your physical fitness is in good level and that you get the appropriate training as well.

Try Go-Karting First

Go-Karting

It might feel like you are doing some children’s play time stuff but you will have to remember that any of the great race car drivers out there today started with go-karting to begin with. Go-kart competitions that you must enter at some point, are essentially toned down versions of race car driving competitions. Truth be told, many of the race car drivers out there today, who have made it big, started with go-karting at a young age. If you star winning at go-karting, chances are that sponsors will notice you and you may even be able to enter racing car competitions professionally.

Join a Local Chapter of a the Country’s Body for Racing

Racing

This is the first step in many countries for aspiring race car drivers to get their very first qualifications. Your country or state will have a body for the purpose and you need to join so that you can learn and get the qualifications you need. You will need a sports physical from a doctor in order to join most of the time which can be gotten rather easily. In addition to directly getting into the racing, you can also become a track-side person from which you can slowly move into racing while you gain insight into what happens on the track and how.

Learn Your Basic Seating Position

sitting position

Most of the new drivers do not think about the seating position. But, this is really important. If there is a crash, you will need to be braced against the seat and the seat will help you stand against the forces of the car. You need to make sure that all of your body is touching the seat when you sit down or in other words square up your body against the seat and do not twist or lean away. Make sure that your arms are at the right distance from the steering wheel. Meanwhile you also need to make sure that your legs are at a right distance from the pedals as well. If you can ensure that you go through these basic steps to begin with, the foundation that you set for your journey to become a race car driver is a solid one that will bring you good results in the future.

Here’s Why Car Tires Are Very Important

By Adele Mcmasters on 17th February

Many car owners agree that buying new tires is not something important. They do cost a lot and in many cases the expense is not planned. However, when it is time to change your tires, it is something that simply has to be done. It is really tempting to postpone the purchase and buy something else from Woolworths but remember the fact that tires are highly important. Here are some of the reasons why.

Safety

All tires are essential for vehicle safety. In the event you used the tires for a long time and they are deteriorated, both you and all passengers are at high risk. Every single tire supports 1 quarter of the vehicle’s weight. This is not just a little weight. If tires are compromised, problems quickly appear.

Tires offer gripping ability while driving. They allow you to safely turn and stop the car faster. You are in danger if tires are worn out. Spending money on good tires every 5 years is practically an investment in your safety.

Efficiency

Wouldn’t it be nice to be able to afford more from the Coles catalogue every single time you want to shop there? Replacing your tires when it is time actually helps you to do that. Did you see higher pump bills lately? There is a pretty good possibility this is due to the tires.

You should know that when tires are not properly balanced or are unevenly worn down, fuel efficiency is lower than what it could be. Your car works harder so you end up using more fuel. Many car owners decide not to buy new tires because they try to save money. In reality, you lose much more in the long run as you pay more for fuel.

Performance

If tires have really good tread, have a proper pressure and are well-balanced, you instantly feel a difference in how the car drives since the experience becomes more composed and smoother. As tires are bare or damaged, you start to feel pulling, vibrating and more. Riding is not pleasurable and performance is lower than what it could be. Car tires help with suspension so driving is not erratic or bumpy.

Traction

Maximum traction is something you need from your tires because they affect almost everything connected with driving. Traction allows you to stay in control as you are faced with tougher weather conditions, like slushy roads, rain or snow. If the tire has as much tread as it should, snow and water easily go through the vehicle. The car remains grounded while driving. If tread is not proper, rubber spins on a wet surface. This can so easily lead to a really scary situation.

Keep in mind that even if weather conditions are perfect, it is still important to have tires in a proper working condition. Handling is increased and fuel consumption is reduced.

To sum up, do not postpone changing your car tires as soon as this is a necessity. You cannot trade your safety for anything and this is exactly what you would do in the event you drive with tires in an improper working condition.

Tips on How to Pick the Best Active Wear for You

By Adele Mcmasters on 15th December

It goes without sayingthat most people want to look good while they are working out however, theclothes you wear should be less about how fashionable it is and more about howfitting and comfortable it is. It is important that you wear something that canimpact your workout successfully. For typical workout routines, it is best towear clothes that keep you cool, made of airy, good quality fabrics and fitswell. Find below some tips that will help you decide on the type of workoutwear you should ideally be wearing.

Diet

Choosing the Fabric and Material

Fabrics that help wicking, which is essentially materials that draw the sweat away from the body are ones that will help you keep cool during a workout. These fabrics are synthetic usually and come in polyester, lycra or spandex materials. Some key features of certain active wear is that it is made from polypropylene which contains “Coolmax” or “Supplex” fibres which helps with managing the body temperature during a heavy workout. For lighter workouts where you would not anticipate much sweating, you can wear cotton which is soft and comfortable. These can be worn when walking, stretching or even yoga sessions. Keep in mind that cotton tends to get heavy when sweaty so it may not work well for aerobic or intense activities.

Pay Attention to the Fitting

Depending on yourpersonal style and body type, you may prefer baggy or loose clothing thatcovers most of the body, some others would prefer to wear fitted outfits thathelp highlight and make your muscles and curves visible when you exercise.While you may find different varieties of mens gym clothing, it is important to pick the outfits to suityourself where functionality and fit are key factors. However, making sure thatthe clothes you are wearing makes you feel good too is equally important,especially when working out since you might be discouraged or tempted to cutyour exercise routine short.

Tailor the Clothes to Your Needs

Picking clothes that arepractical of course becomes important when working out. For example; it wouldbe a bad idea to wear long pants when you are cycling or running as you wouldnot want to trip and fall or have it get stuck in the pedals. Similarly, foryoga and Pilates, it is usually advised to wear clothing that is not too loose,instead wear clothes that move freely with your during the different poses andstances of the activity. Women can wear leggings and tops or t-shirts while mencan do with shorts and t-shirts. During cold seasons or winter, it would beappropriate to wear full sleeve t-shirts or sweatshirts to keep you warm.

Appropriate Footwear

There is a variety ofactive footwear that people can choose from depending on the activity theyintend to use it on often. For example, there are different types of shoes forrunners, tennis players, weight lifters and so on. The crucial factor is toensure that the footwear protects the feet, boosts performance while supportingyour feet and body.